4 Cups Of Tea Per Day Lowered The Risk Of Diabetes

Diabetes is a hereditary disease that is difficult to cure. To prevent this some people may have been on a diet to keep his diet. A recent study managed to find a drink that can prevent diabetes.

A study conducted in Europe found that people who drank four cups of tea per day had 20 percent lower risk for developing type-2 diabetes. It has been shown in England that the average citizen often drink tea.

The study also found that people who drank less than four cups of tea were not able to lower the risk of type-2 diabetes.

The research team led by Herder Criatian of Leibniz Center for Diabetes Research from the Heinrich Heine University of Duesseldorf, Germany. He also said that, the results of previous analyzes showed that tea consumption is associated with reduced incidence of type-2 diabetes risk.
This study has involved a lot of people because it was conducted in 26 European countries didelapan region. Consisting of 12 403 respondents to the case of type-2 diabetes and plus thousands of other respondents without the disease.

Obesity is a major factor in diabetes, but dietary factors also play a role. Tea can absorb glucose to protect beta cells from free radical damage. The content of polyphenols in tea is very beneficial to the body.

"Drink at least four cups of tea per day and will be 20 percent lower risk of developing diabetes, compared with those who drank one to three cups of tea per day." Herder said.

Report rapidly increasing incidence of diabetes. With changing lifestyles are also believed to reduce the risk of diabetes. Drinking tea can be used as part of a healthy new lifestyle.

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