Pregnancy is a gift for each couple. Each couple will be hoping to get a baby soon. Many ways, and efforts were a couple to get a baby soon, they spend a lot of money to go to the doctor, many of them do not know. We suggest you try some natural ways or tips that can be done so that the couple get pregnant.
Here are tips to get pregnant quickly:
- Having sex is more frequent and timely
Most fertility experts say that the most common cause of why so many couples do not have children may be due to a lack of intensity of sex. This generally occurs in couples who are busy and tired all the time. If you are one of them, it's time to make some changes.
• Best time: Do not worry about the exact time of ovulation period. Sex more often not only help your partner's sperm quality remains good, but also to ensure that you do not miss an opportunity if you have irregular cycles. One of the most fruitful of pregnancy is recommended that sex is to have sex at the fertile time. The intensity of sex should be increased from two to three days before the date of the fertile period.
• Position: The position during sex is to determine the chance of pregnancy. Shortening the distance the sperm to reach the egg is very helpful in the fertilization process. Experts recommend the missionary position so far as the best pose. Remember also to remain in a supine position for some time after having sex.
- Take care of your health
Gestation period for a woman is physically exhausting, emotionally and financially. Therefore, make sure you both are ready to deal with all aspects.
Ensure you keep your weight and stay in good health during the last 6 months. Do not lose too much weight, because it will cause a hormone imbalance. Obstetrician will usually advise you to undergo any blood tests and sonographic examination of the pelvis. If you have a history of hypertension, diabetes or other serious illness, you should consult with your obstetrician before trying to conceive. Consumption of a balanced nutritious diet with vitamins (such as folic acid) and mineral supplements (especially zinc and calcium of about 15 mg) is very important. Avoid caffeine, chocolate, and artificial sweeteners.
Stress can cause a lot of hormonal changes that may reduce your chances of getting pregnant. Never discouraged or disappointed if your business has been doing has not worked. And enjoy the sex you up to succeed.
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