How To Treat Flu Naturally

How to treat flu naturally. Maybe you often get the flu, caused by erratic weather, do not carelessly taking chemistry because it has a stout side effects on your body. We recommend that you treat the flu with natural remedies that are easy to make and safer.

Here's how to treat flu naturally:

1. Brine

Table salt can be a cure when exposed to the flu because of the weather. The effect dehydration from salt can be issued a fluid excess which makes throat swollen at once deadly germs. When you feel bad throat or sputum, make a salt solution with warm water and gargle three times a day. It was indeed not too bad, but the effect is fast and very helpful to treat flu symptoms.

2. Evaporation

Colds usually occurs during cold weather. Because it can help the respiratory evaporate air cooler out of the body. Create your steam mixture to taste. Quite boiled leaves mint, or rosemary, and inhale its steam immediately. Another way you can steam which also helps relieve headaches and chest tightness. For an instant way, sucking mints can temporarily relieve your runny nose.

3. Cayenne

Cayenne is a kind of spice that tastes spicy and sharp. Usefulness increases blood flow so that the blood cells needed to fight infection can be transmitted more quickly. Therefore, when you feel cold, drink a solution of warm water mixed with cayenne. In an instant cure a sore throat is severe and increases the body's immune system.

4. Garlic

Garlic is rich in antioxidants that support the immune system. So that consume raw garlic can boost immunity. Are so you sneeze, immediately the consumption of raw garlic who already sliced thin together biscuits tasteless. Your breath smells a little sharp, but your body will improve.

5. Natural cough syrup

Just three natural ingredients to combat coughs, lemon juice as a source of vitamin C and anti-bacterial, honey as a stamina-enhancing combat fatigue, and warm water. Combine all three and the consumption of a teaspoon as often as possible until the cough subsides.

6. Mixture of alcohol

Alcohol in the proper dose helping you for a break. Mix with honey to help you fight the feeling sore and sweat that makes the fever. Combine a little whiskey, rum, or brandy with a teaspoon of honey, three teaspoons of lemon juice, and your favorite tea (chamomile, mint tea).

7. Chicken soup

Parents old recipe proved to be true. Chicken soup can reduce inflammation and accelerate the course of mucus. For best results, make your own chicken soup consisting of chicken stew, carrot, onion, and celery. Boil a minimum of 12 hours. The longer the boil, the more good protein chicken off the bone.

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