Showing posts with label setting goals. Show all posts
Showing posts with label setting goals. Show all posts

CHERISH YOUR VISIONS & DREAMS


EMBRACE YOUR LIFE & DREAMS

"Cherish your visions and you dreams, as they are the children of your soul; the blueprints of your ultimate achievements."
~Napoleon Hill
There is always light shining brightly before you along your journey of life guiding you each step of the way to become the magnificent being you were designed to be.  Each of us has pure positive energy and light within, it's only through our negative, shameful thoughts, feelings and actions that the glorious light dims to but a flicker causing us to wander astray loosing site of beautiful path before us.

You must believe in you in order to improve your quality of life and level of happiness.  Life was meant to be filled with joy and love, not pain, bitterness and suffering.  Your perception of what is either makes or breaks you. How do you feel most often?  Are you optimistic or pessimistic?  And do you really know what your heart desires?  Do you comprehend where you are now and you want to go?

DREAM BIG DREAMS!

Dream, big dreams! Let go of ill feelings and jealousy that inflicts deep subconscious self inflicting wounds which scars your soul.  Negative thoughts and emotions literally block that which you long for to come to you, take control of your mind and believe in you!

Believe in the power of your abilities to intentionally manifest the life & body of your dreams.  You were created to have immense joy and abundance in all areas of your life.  Release resistance of what is wanted by keeping an open heart and mind to see the radiant light before you... The light is a light of creations, when you are truly happy and content you are in a vibration of creation.  To skyrocket you desires seek the goodness which you long to see and look for the light the guides your way.  Realize that the light shines brightest when you are in vibrational harmony with your higher self and God. 

Today allow yourself to forgive and forget freely, bless those who you have ill feelings towards, including yourself.  Have a positive attitude of love, thankfulness and happiness.  By choosing to be happy you will have a happier day.  Pay close attention of those you associate with, they in turn will mirror you as you greet them with a smile.  You are the master of your mind; therefore, you are the Creator of your life of both wanted and unwanted experiences. 

Cherish your True Essence, believe in your visions and dreams to allow your heart's desires to manifest before you.  It may seem too simple but it takes constant practice to develop a controlled mind to enable you to visualize, without resistance, the life of your dreams in faith knowing that through God, who is the ruler over your Universe, ALL things are possible! Embrace Your Journey to Success!

-Carol Whitaker
 



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"I CAN" ACHIEVE FITNESS SUCCESS!


"I CAN" ACHIEVE FITNESS SUCCESS!


 
YOU CAN ACHIEVE YOUR FITNESS GOALS & DREAMS


You can achieve fitness success!  Anyone can, including YOU! Believe in your innate ability to being able to master your thoughts, feelings and beliefs.  When you believe in YOU fully, you have nowhere to go but up!  

Let go of negative, limiting thoughts that life is unfair, hard, and that you're not good enough to have a fit, lean physique.  You were created to be a fit, lean, sexy machine!  It doesn't matter what your past has been.  You can take control of your life now by living in the present and having an attitude of thankfulness and appreciation.  You were not created to be over weight, sad, lethargic, depressed or unhappy... You were created to live life to the fullest  joyfully by embracing all that you are to enable you to achieve your goals and dreams now! 




LASER IN ON YOUR GOALS

It is imperative to laser in and focus on your fitness goals daily. Focus on you goals throughout the day. Write your goals down (in the present tense), read them aloud with happiness and zeal each morning then again before bed, and visualizing yourself as though you have already accomplished your goals. By following through and honoring yourself you will reach your goal sooner.


Create a fertile soil for your fitness seeds to grow and blossom.  Your thoughts are your soil and your feelings, emotions and beliefs are your soil.  And faith is the sunshine and rain to keep your soil optimal for abundance of growth and vegetation.  What is your soil like now?  Is it desolate and dry?  Allow yourself to love everything about you and let the sunshine radiate from within.


SET GOALS TODAY!

If you want to achieve a lean body by summer then set fitness goals today, and create an action plan for success.  Keep them simple, set goals that you believe you can do within the next week or two, then allow them to come to you by feeling and choosing to be happy now!  Read your goals aloud each morning and night with enthusiasm.  Visualize your body each day as you wish it to be as though you already had your dream body.  Allow your mind to work on your body for you, doing so you won't have to workout so hard, and you will naturally begin to crave healthier food choices too.


PAY ATTENTION TO YOUR FEELINGS


Your feelings are your internal compass, pay attention throughout the day to what you are feeling.  Do things that bring you joy and happiness.  Share your time and gift with others, charity is the most powerful way to be in alignment with your higher self and with the powers of heaven.  So serve, love and believe that all things are possible and then take action to create the life & body of your dreams. 


Believe you deserve to live the life & body of your dreams.  Tell yourself all day long, "I CAN achieve my goals!"  " I feel thinner and stronger today!"  "I Believe in ME!"

Truly Believe that you are already perfect as you were created.  Believe that you are a powerful creator of your own destiny. Believe in your dreams by dreaming BIG Dreams... Remember, dreams really do come true but only if you believe!

Embrace Your Journey to Success


Carol Whitaker
Lifestyle Fitness Coach & Consultant


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