Remember, if you don't have junk around the house, you're less likely to eat junk! If all you have is healthy nutritious foods around the house, you're forced to make smart choices. Basically, it all starts with making smart choices and avoiding temptations when you make your grocery store trip. Now these are just some of my personal preferences, but perhaps they will give you some good ideas that you'll enjoy.
Some of these will be obvious healthy choices, such as fruits and veggies... however, others on this page I think will surprise you!...Click Here!
You have read this article with the title Top 55 Lean-Body Foods to Build Lean Muscle and Lose Body Fat. You can bookmark this page URL http://antsonafarm.blogspot.com/2012/11/top-55-lean-body-foods-to-build-lean.html. Thanks!