1. Do you have a specific physical symptoms?
If after a workout you feel weak, dizzy, and experiencing other serious signs, or after eating you feel panic, despair, and forcing yourself to vomit the food, it shows that you have an eating disorder.
2. Did you reduce your calorie intake drastically?
Eating disorders can occur if you are on a diet very low in fat or calories without the supervision of a nutritionist. You need calories to be able to move with energy, if the calories in the food you eat very little, your body and your health affected limp.To get a rough idea of the minimum amount of calories you need each day, multiply 25 calories for every pound you weigh. So, if you weigh 175 pounds, you need 1985 calories per day.
3. Are you too extreme exercise?
Sports are too hard to limit the calories you need to move. If this is done constantly, you tend to lose power and can not even maintain the immune system due to lack of nutrition.
4. Are you obsessed with thoughts about food or your body?
People who spend a lot of time just to think about food, weight, or muscles, may be one sign of an eating disorder. Men with eating disorders tend to wonder if the food is too many and a major effect on his body.
5. Do you have sex less qualified?
Men with eating disorders, more attention to the result of diet and exercise that have lived on body shape. When the body shape is considered not in accordance with what they want, men tend to be less confident in front of her partner.
You have read this article nutrition with the title Men also Can Natural Eating Disorders, This is Why. You can bookmark this page URL http://antsonafarm.blogspot.com/2012/10/men-also-can-natural-eating-disorders.html. Thanks!