This is a disadvantage if the extreme diet.
Cellulite is a display that looks dimpled skin surface in the area of the abdomen, thighs, buttocks and hips. Increases and drastic weight loss, becoming one of the main cause of cellulite.
2. Easier Body Fat Again
While doing an extreme diet, your weight will probably drop dramatically in a short time. But as a result, the body will try to accumulate calories due to lack of vitamins and minerals. The trick? By activating the hormone that triggers excessive appetite. So that you so desire to eat uncontrollably.
The most common result is clear and will be experienced people doing extreme dieting. A diet that is not balanced will make the body lacks the nutrients that the body can result in fatigue, easy fainting or even death.
If you have not eaten in a long time, the body will be hungry and tend to eat savory foods, fried and fatty foods. It actually trigger weight gain.
5. Hair Loss
Lack of protein and other essential nutrients can cause hair loss. Your body needs healthy food for the regeneration of cells. Including the regeneration of the skin and hair.
Depression, lack of sex drive and anxiety is an emotional disorder that is often experienced due to lack of nutrition.
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