I've stated this many times but truly living your life in the attitude of gratitude literally will shift your life into a more peaceful state of being. Each day give thanks for your beautiful body you've been blessed with. Write down 5 things you love about yourself and the then write down 5 positive affirmation. Put them in a place where you can read them daily and do so. Read them at least twice a day, once when you wake up and again before you go to bed. And before you realize it you'll be a happier, healthier YOU!
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