TIP OF THE DAY...

To raise your metabolism eat a small balanced meal every 3 hours consisting of a protein, complex carb and a fruit or veggie. Each portion should be about the size of the palm of your hand. Happy eating!
You have read this article with the title TIP OF THE DAY.... You can bookmark this page URL http://antsonafarm.blogspot.com/2008/04/tip-of-day_28.html. Thanks!

No comment for "TIP OF THE DAY..."

Post a Comment