QUOTES OF THE DAY...

MOTIVATIONAL FITNESS QUOTES

If you find it difficult to stay motivated to exercise daily use motivational quotes to keep you focused on your goals.

After all, YOU are the most important person on earth! You deserve the very Best in life. So get moving today and believe in YOU! ~ Carol Whitaker

QUOTES OF THE DAY

"Those who do not find time for exercise will have to find time for illness." ~ Earl of Derby

"True enjoyment comes from activity of the mind and exercise of the body; the two are united." ~ Alexander von Humboldt

"Movement is a medicine for creating change in a person's physical, emotional, and mental states." ~ Carol Welch

"Eat, Train, Rest, = Growth." ~ Karen Sessions

"Above all challenge yourself. You may well surprise yourself at what strengths you have, what you can accomplish." ~ Cecile Springer

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