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Your habitual thoughts of the past have created your current reality.

Our minds are extremely powerful! Our thoughts literally create the world around us. 


All thoughts, good or bad, have an energy frequency. The energy frequency flows vastly from each of us and reaches those people, circumstances and events that are needed to manifest your thoughts into your reality. You literally attract everything into your life by your dominant thoughts and emotions.

Choosing on a conscious level to choose your thoughts wisely is one of the most powerful lessons to learn while on this earth. Your thoughts literally create your life experiences. Your consistent thoughts create intense emotions & feelings which ultimately creates your life experiences.


Your past thoughts created your body & life as it today. How do you feel about your life experiences so far? How do you feel about your body? Are you happy with what you see in the mirror? Do you think kind, loving thoughts about you? Do you see yourself as perfection in its truest form? Are you happy with the results you have manifested into your life? If you answered with a negative emotion to any of the above questions then now is the time to take control of your life through the power of your thoughts!

If you have any negative thoughts & emotions about your body then it will not be able to function at its optimal level of health and wellness. As a result by having incisive negative, fearful thoughts it will lower your energy fields, of which those unwanted thoughts and emotions will be evident in your body. You may be too tired to exercise, you may crave sugar or salty foods, your motivation to get up and get moving may have diminished or you may struggle with depression or anxiety; all of which is not a fun way to live.


You can take control of your life now! You can change your body & energy level! You can experience true joy & happiness today! You can also transform your physique easier than you may think possible. All you have to do is take charge of your mind & emotions by only allowing powerful, creative, loving thoughts to enter your mind. You are the master of your mind. Your mind is not the master of you.

You are not the finite body that needs to eat, exercise and sleep daily; you are the spirit, your true essence that resides within. Your body is a gift from God. You are infinite energy of perfection! Unfortunately through our life experiences we allow the negative energies of the world disturb and interrupt our peace of mind; but you can change that. You can regain control of your life by being the boss of your mind and controlling your every thought. It takes time and practice to accomplish, but if you focus every day on your thoughts you will soon find that optimistic, loving thoughts will become your predominate way of being.


We were put on earth to have love, joy, happiness, prosperity and great abundance of every kind. We were not created to suffer with intense depression, fears and sadness on a daily basis – that is not the will of our divine creator. Each experience either perceived as good or bad is to help mold us to become the greatness which we are meant to be. Once the life lesson is learned we will not have to endure it once again. By having an attitude of gratitude your life will improve in miraculous ways.

By having commanding, inspired thoughts of love, joy, forgiveness and gratitude for your body as well as for your life experiences you will be able to transform everything about you with less effort than you would otherwise.

When you have habitual negative self-dialog, you will have frustrating, painful emotions and experiences. The persistent negativity will begin to deteriorate your body at a much faster rate. Illness will set in and the light that once shined brightly from within will become dim and you will feel lethargic and sad.

On the contrary, if you have demanding thoughts of unconditional love and gratitude for your body the energy frequency within your cells will be magnified and recharged with the energy of spirit’s pure love & light. That will instantly shift your energy frequency from low to high which will allow your body to be healthier and full-of-life. You will be empowered!


Choose your thoughts wisely. When negative thoughts or images come into your mind release them without judgment then replace them with creative thoughts that bring you joy and happiness. Before you realize it you will find that you will crave healthier foods, you’ll have the more energy and a desire to exercise. You will also be more optimistic and pleasant to be around. You’ll find that the world is on your side and life is easier than it was before. You will attract more abundance in all areas of your life, with even more than enough to share. It is a truly beautiful way to live!

Decide today to take control of your life & body by taking control of your mind. Ultimately you are the creator of your world.  Believe that you are deserve of every good thing life has to offer.  Embrace all that you are.  By having a positive, powerful mindset you will create the life of your dreams!
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