I woke up feeling better today - yeah! I've been on the computer all morning working and I have a meeting at 9:30 am, so I won't be able to workout until later, which is always a bummer. I like to workout directly after my kids go to school. Having a designated time for exercising is what works best for me. I love working out sooooo much! When I miss it I it's always at the back of my mind on my to-do list.... that's why I like to have it checked off my list each morning. I'll just have to do it later this afternoon.
Well, I'm off to my meeting. Have a great day!
Today's Diet:
I actually did pretty well today I happy to say. I've ate every often which is great, and I made healthy choices... even on my hubby's special day.
7:00 am SW, protein drink, vitamins, slivered almonds
10:00 pm 1/2 c cottage cheese with a 1/2 yogurt, SW & C
3:00 pm Protein shake (my usual) with carrots, SW
6:00 pm Cottage cheese, 1/2 yogurt, carrots & almonds, SW & C
8:00 pm An orange, grapefruit & almonds, SW
There ya have it! I actually made a pinky promise with my kids to eat clean for one month! They're so cute, they think it's fun helping me with my fitness goals. It's now a family affair. :P
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