7 Ways To Naturally Remove Strecth Marks

Obesity is a condition that causes many health problems and appearance, one of the problems that stretch marks. Stretch marks can arise from several factors such as weight gain, pregnancy obesity training, and puberty. This can cause damage to the skin, due to stretching and causing a visible scar. There are various ways of eliminating stretch marks, and this time you can learn it in the discussion following the article. As for how to remove stretch marks is:

1. Cocoa Butter Removes Stretch Marks
How to get rid of stretch marks in a natural way is to use a holistic therapy such as cocoa butter. Cocoa butter lubricates and regenerates the skin by penetrating deep down in the layers of the skin to repair stretch marks. Massage cocoa butter into the skin on affected areas three times each day.



2. Aloe Vera Gel
Another natural folk remedy that helps to heal stretch mark scars and lubricate the skin is aloe vera gel. This soothing gel is a topical analgesic, an antiseptic and an anti-inflammatory. Apply three times a day.

3. Vitamin E
Vitamin E in liquid form helps the skin to regenerate faster and improves the skin's elasticity. Applying vitamin E will help the skin to get rid of stretch marks and repair itself more quickly.

4. Massage
How to remove stretch marks at home holistically can also involve the use of massage. The massaging action is helpful in several ways. Massage can break down fat cells under the skin as well as the scar tissue in stretch marks. It also increases blood flow and circulation to the surface of the skin. This allows beneficial nutrients such as fatty acids and antioxidants to get to the skin to both prevent and repair damage done by free radical molecules and toxins.

5. Exfoliation
How to remove stretch marks effectively at home is by exfoliating the skin on a regular basis. The areas of the skin that are affected by stretch marks should be washed a few times each day using an effective natural exfoliating cleanser like tea tree oil. Apply the cleanser with a mildly abrasive brush or sponge that will remove a thin layer of skin. Doing this removes detritus and dead skin cells from the skin but also helps to break down and remove scar tissue in the stretch marks. It can take several weeks before results are seen from this method.

6. Specialty Diets
A healthy body normally has healthy skin so in order to remove stretch marks a healthy and nutritious diet needs to be eaten. Foods with a lot of fatty acids and antioxidants in them will help your skin. Some examples of these kinds of foods are products made from whole grains, cold water fish and fresh fruits and vegetables.

7. Lotions
There are a lot of different types of creams, lotions and gels on the market that are marketed as a way to remove stretch marks. For these creams to be effective they need to contain natural ingredients that help to regenerate the skin and make it more supple and flexible. These ingredients include things like high potency elastins, collagen proteins, vitamin C, vitamin A, vitamin E, emu oil, jojoba oil and rose hip oil.

How to get rid of stretch marks from the body involves using these holistic and natural methods to do so in a safe, effective and inexpensive manner.

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