August 5, 2008

LIV FIT VIDEO

Yesterday was a fun but crazy, busy day. I did a video shoot with Tom Jones for ZXoom's website. We had a great time and got some killer footage. It was good to be in front of the camera again too. I did a testimonial which I will post on my blog, I'm excited for the addition. I love Liv SXinney so much!!! It's awesome being part of such an amazing company in so many ways. I have to say I love the people the very most. Everyone is incredibly kind and we all share the same excitement for the product. The energy is high which I love!

I'm very tired today, my construction company has been extremely busy, but its all good. I enjoy building, its highly rewarding to help people obtain their dreams. Its such a great feeling to see the families move into their dream homes, we take great pride in each home we build. We're almost finished with one and have another half way finished. I'm sooo ready for new clients, I welcome them and look forward to hearing from them today! How's that for positive thoughts... I know we'll get another client sooner than later, I hope to begin a new home within two months. Last year we literally had a waiting list and then the economy dropped... I wish we still had a waiting list I'll tell ya what. I'll never put a client on hold again!

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TIP OF THE DAY....

THE ATTITUDE OF GRATITUDE

I've stated this many times but truly living your life in the attitude of gratitude literally will shift your life into a more peaceful state of being. Each day give thanks for your beautiful body you've been blessed with. Write down 5 things you love about yourself and the then write down 5 positive affirmation. Put them in a place where you can read them daily and do so. Read them at least twice a day, once when you wake up and again before you go to bed. And before you realize it you'll be a happier, healthier YOU!

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August 2, 2008

LIV FIT SXINNEY CLUB!

Thursday evening was our first Liv Fit SXinney Club support group meeting! My dear friends Heidi, Kellyann and I put it on. My sweet mother came too, I loved having her by my side. She is such a great support in my life. The party was a great success! We had so much fun! Kellyann went over the business side and Heidi went over the products. Then I spoke for over an hour on diet and nutrition. It was awesome! Everyone was excited to learn - I loved it! I discussed how to recognize what triggers overeating and a gameplan on how to handle the situations when they arise. I explained the importance of setting small goals that they could easily obtain. I also had them write 5 postive things they liked about their body along with writing 5 positive affirmations which I asked them to read daily. I also expressed the power of keeping a gratitude journal. It was well received, those who came were absolutely wonderful! I then explain how to eat proper nutrition and how to exercise by doing cardio and weight lifting to obtain optimal physical results. I basically taught them how easy it is to live the Liv SXinney lifestyle. Everyone was writing furiously as I spoke, it was awesome! Each one came up to me after and expressed their appreciation and enthusiasm about our club - I was thrilled!

My passion in life is to assist people in achieving true happiness and abundance in all areas of their lives. And being fit, thin & healthy is an important part of living a fulfilling, joyful life. I'm passionate about Liv SXinney and truly want to share it with the world! It's such a gift in my life. I'm already looking forward to our next club meeting!

After a very busy week we've decided to get away for the weekend. Our kids are soooo excited! So I have to go pack now. I have to say how grateful I am for all of the many blessings I have been blessed with. I truly do love life to the fullest!!! Have a great weekend! :)

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